Yoga, Party of One

– Do you find yoga too relaxing?

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– Do you find yourself wishing those sun salutations would go faster?

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Do you long for someone to yell non-stop during cool down?

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Then look no further!  Jillian Michael’s Yoga Inferno solves all those pesky problems you find in traditional yoga classes.
You will sweat, pant, hurt, and then panic when she tells you that was “just” the warm up.
You will do a flow series faster than you ever have in your life.
Then you will think, I didn’t know jumping jacks were a yoga move.
I didn’t know mountain climbers were a yoga move.
Wait a minute…

Then you say a breathless “thank you” when she says to lay on your back and close your eyes.
You will then question all life choices and goals as she berates you non-stop.
She can’t help it.  She’s Jillian Michaels.
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*This dvd is great when you’re in a time crunch or can’t make it to the gym.  There’s enough yoga elements to challenge your flexibility and enough cardio to make you complain.  I like to use this dvd before work in the morning, just to get the blood flowing.  (Then I do my “real” workout after work.)  If you’re trying to lose weight, I don’t think it’s a good idea to substitute your 60+ minute exercise with this video for long term, but this works well to supplement your current fitness plan.  And, as always, a little something is better than nothing.

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